What you need to know about consuming caffeine

SALT LAKE CITY — There are a lot of questions people might have about consuming caffeine. Is caffeine good or bad for you? How much caffeine is too much?

KSL NewsRadio’s Dave and Dujanovic go over the topic at 11:35 a.m. 👇

Deseret News reports caffeine can be both beneficial and harmful. The effects of caffeine depend on who is consuming it.

Caffeine can be found in many different things including coffee, yerba mate, energy drinks, some sodas and even cocoa beans. Deseret News said most people consume it by drinking it. It is a stimulant, so many people use it to fuel themselves throughout their day-to-day lives.

Kennedy Camarena is a digital content producer for KSL NewsRadio. 

Devin Oldroyd is a digital content producer for KSL NewsRadio. Follow them on X. 

Listen to Dave & Dujanovic on weekdays from 9 a.m. to noon., and even on Fridays from 9 to 11 a.m.

This story may be updated.

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