Health

(Canva)...
Michelle Lee

The Mediterranean way of eating

Let’s Get Moving Host Maria Shilaos spoke with Suzy Karadsheh, Founder of The Mediterranean Dish, to learn the Mediterranean way of eating.
4 months ago
A person stares at a holiday decorated table, stressed....
Mariah Maynes

Psychologist provides advice for easing holiday stress

While often called magical, the holiday season can also be stressful. Dr. Tom Golightly, a clinical psychologist, said that holiday stress is common. 
4 months ago
wash your hands sign shown, utah health officials recommend handwashing to prevent norovirus...
Aimee Cobabe

Norovirus spreading quickly in Utah, experts say ‘wash your hands’

Norovirus is spreading in Utah and experts say you really don't want to get it. Symptoms include vomiting and diarrhea.
4 months ago
covid vaccination...
Amanda Musa, CNN

With a new Covid-19 variant on the rise, here’s how to stay safe this holiday season

Everyone 6 months and older should get the updated Covid-19 vaccine and a flu shot, the CDC recommends. Both are available now at retail pharmacy chains.
4 months ago
Santa Claus...
Katia Hetter, CNN

Santa needs you to get your kids to sleep on Christmas Eve. Here’s how

Sleep expert Dr. Raj Dasgupta gives tips on getting children to sleep despite the excitement of Christmas Eve.
4 months ago
U.S. Surgeon General Dr. Vivek Murthy and Jon Batiste speak on stage during MTV's Mental Health Is ...
Mariah Maynes

A look into the surgeon general’s efforts against loneliness epidemic

Following the issuance of a public health warning about loneliness, the surgeon general has been visiting college campuses to promote social connection.
4 months ago
Long Covid is a debilitating condition that can include breathing problems, brain fog, chronic coug...
Devin Oldroyd

Understanding chronic fatigue syndrome

Millions of Americans have hard-to-diagnose chronic fatigue syndrome. But there is one very specific symptom that doctors should know about.
4 months ago
travel holidays...
Curt Gresseth

TSA shares travel tips for the holidays

Have travel plans for the holidays? A TSA spokeswoman provides tips for passing through airport security quickly and smoothly.
4 months ago
Air pollution...
Emma Keddington

Doctor warns Utahns to be aware of air pollutant levels

A doctor at Intermountain Health warns Utahns to protect themselves during weeks with higher levels of air pollution, like this one.
4 months ago
FILE - Nancy Rose, who contracted COVID-19 in 2021 and exhibits long-haul symptoms including brain ...
MIKE STOBBE AP Medical Writer

Chronic fatigue syndrome is not rare, affects 3.3 million U.S. adults

Chronic fatigue is characterized by at least six months of severe exhaustion not helped by bed rest.
4 months ago
granite school district sign pictured, one of its principals will sleep on the roof...
Emma Keddington

Granite District needs help removing granola bars from food kits

The Granite district said 40,000 food kits contain a granola bar that could be contaminated with salmonella.
4 months ago
Images of recalled cinnamon apple puree and applesauce products....
Adam Small and Kennedy Camarena

Utah officials say no sign of applesauce lead poisoning in state

The CDC reports 205 cases across the nation of lead poisoning associated with applesauce pouches.
4 months ago
multiple cantaloupe pictured sliced in half...
Sam Herrera

Nationwide salmonella outbreak in cantaloupes infects 11 Utahns

The outbreak of salmonella in cantaloupes has infected 302 people nationwide, according to the latest CDC information.
4 months ago
Applesauce pouches recall...
Meg Tirrell and Jamie Gumbrecht, CNN

Lead contamination in applesauce pouches may have been ‘intentional act’

There have been at least 65 reports of illnesses linked to lead in apple cinnamon fruit puree pouches sold under the WanaBana.
4 months ago
quaker oats granola bars recalled...
Eva Rothenberg, CNN

Quaker Oats recalls dozens of products over foodborne illness risk

Quaker Oats on Friday recalled more than 40 granola bar and cereal products because they could be contaminated with salmonella.
4 months ago
two older people look at an album together -- Alzheimer's holidays...
Michael Camit

Celebrating the holidays while including your loved ones with Alzheimer’s

The Alzheimer's Association says there are many ways to include your loved one in the holidays while taking their disease into account.
4 months ago
A syringe inserted into a bottle....
Brenda Goodman, CNN

Poison centers see nearly 1,500% increase in calls related to injected weight-loss drugs as people accidentally overdose

From January through November, the America’s Poison Centers reports nearly 3,000 calls involving the drug semaglutide.
4 months ago
Basket of healthy food choices - Health experts are advising that care for childhood obesity should...
Emma Keddington

Utah dietitian urges multi-faceted approach to reducing childhood obesity

The U.S. Preventive Services Task Force says that care for childhood obesity should start as early as six years old.
4 months ago
Vials of Ozempic...
Nathaniel Meyersohn, CNN

WeightWatchers launches a new membership for Ozempic customers

WeightWatchers on Thursday launched a new membership plan for members taking GLP-1 prescriptions drugs like Ozempic and Wegovy.
4 months ago
71% of teens use YouTube at lease once a day as the video sharing platform is the most used social ...
Derrick Jones

Teens and social media: navigating the digital landscape

About one in three teens say that they are on either TikTok of YouTube several times a day as well as other social media apps
4 months ago
snow...
Allessandra Harris Gurr

Sunshine during Utah’s winter season doesn’t help our bodies produce vitamin D

Utah's sunlight won't help you reach sufficient vitamin D levels, but there are other ways to get the nutrients you need.
4 months ago
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Michael Camit and Simone Seikaly

A dietician’s take on the hard boiled egg diet

Millions of people are talking about the hard boiled egg diet on social media, but a dietician recommends variety.
4 months ago
Image of a pregnant woman,...
Britt Johnson

Closure of SLC birthing center leaves expectant mothers in limbo

Expectant mothers in the Salt Lake area are left without a provider after birthing center abruptly closes.
4 months ago
(Canva)...
Michelle Lee

Meditation practices to help calm your mind

Let's Get Moving Host spoke with Mind-body Health Specialist Dr. Michele Kambolis to learn what you can gain from intentional meditation.
4 months ago