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LET'S GET MOVING WITH MARIA

Staying fit in the cold winter months

While winter can be challenging for those who like to exercise outdoors, there are many ways to embrace the season. Let's Get Moving Host Maria Shilaos gets some tips from Melanie Jewkes who is an Associate Professor with the USU Extension Service. See omnystudio.com/listener for privacy information.

Published: Saturday, January 04, 2020   |   Runtime: 15:05