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Healthy Mind Matters

Healthy Mind Matters is hosted by Maria Shilaos. The show discusses the important community issues of stronger mental health, emotional wellness, and the growing problem of addiction. Healthy Mind Matters is sponsored by Intermountain HealthCare and SelectHealth.

Primary Children's Hospital Expands Mental Health Services #4   (06:59)11-2-2020
Primary Children's Hospital launches a bold initiative to enhance mental health services for children and teens.  Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders Julie and Greg Cook who have given a  ten-million dollar gift to make the e...
Primary Children's Hospital Expands Mental Health Services #3   (11:31)11-2-2020
Primary Children's Hospital launches a bold initiative to enhance mental health services for children and teens.  Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders Julie and Greg Cook who have given a  ten-million dollar gift to make the e...
Primary Children's Hospital Expands Mental Health Services #2   (07:13)11-2-2020
Primary Children's Hospital launches a bold initiative to enhance mental health services for children and teens.  Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders Julie and Greg Cook who have given a  ten-million dollar gift to make the e...
Primary Children's Hospital Expands Mental Health Services #1   (09:11)11-2-2020
Primary Children's Hospital launches a bold initiative to enhance mental health services for children and teens.  Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders Julie and Greg Cook who have given a  ten-million dollar gift to make the e...
Stop the Violence Domestic Abuse Campaign #4   (06:39)10-25-2020
Utah domestic violence hotlines are hearing from an increasing number of victims during the pandemic. More than a dozen nonprofits that work with those experiencing domestic violence have joined in the statewide Stop The Violence campaign. Healthy Mind Matters Host Maria Shilaos ...
Stop the Violence Domestic Abuse Campaign #3   (09:03)10-25-2020
Utah domestic violence hotlines are hearing from an increasing number of victims during the pandemic. More than a dozen nonprofits that work with those experiencing domestic violence have joined in the statewide Stop The Violence campaign. Healthy Mind Matters Host Maria Shilaos ...
Stop the Violence Domestic Abuse Campaign #2   (05:34)10-25-2020
Utah domestic violence hotlines are hearing from an increasing number of victims during the pandemic. More than a dozen nonprofits that work with those experiencing domestic violence have joined in the statewide Stop The Violence campaign. Healthy Mind Matters Host Maria Shilaos ...
Stop the violence Domestic Abuse Campaign #1   (11:38)10-25-2020
Utah domestic violence hotlines are hearing from an increasing number of victims during the pandemic. More than a dozen nonprofits that work with those experiencing domestic violence have joined in the statewide Stop The Violence campaign. Healthy Mind Matters Host Maria Shilaos ...
Not all opioids are the same #4   (07:42)10-11-2020
It's important to know the right questions to ask when you need a painkiller. Intermountain Healthcare is cutting back on higher dosages of opioids to keep its patients safe. Learn about alternatives to painkillers and the right questions to ask your doctor when you need a prescr...
Not all opioids are the same #3   (09:20)10-11-2020
It's important to know the right questions to ask when you need a painkiller. Intermountain Healthcare is cutting back on higher dosages of opioids to keep its patients safe. Learn about alternatives to painkillers and the right questions to ask your doctor when you need a prescr...
Not all opioids are the same #2   (06:23)10-11-2020
It's important to know the right questions to ask when you need a painkiller. Intermountain Healthcare is cutting back on higher dosages of opioids to keep its patients safe. Learn about alternatives to painkillers and the right questions to ask your doctor when you need a prescr...
Not all opioids are the same #1   (10:14)10-11-2020
It's important to know the right questions to ask when you need a painkiller. Intermountain Healthcare is cutting back on higher dosages of opioids to keep its patients safe. Learn about alternatives to painkillers and the right questions to ask your doctor when you need a prescr...
Faith Leaders & Suicide Prevention #4   (07:05)9-20-2020
Faith leaders from around the state have been meeting to consider their role in preventing suicide in their communities.  Healthy Mind Matters Host Maria Shilaos interviews Benee Larson, the Program Director for the National Alliance on Mental Illness in Utah, and Travis Baer, w...
Faith Leaders & Suicide Prevention #3   (09:20)9-20-2020
Faith leaders from around the state have been meeting to consider their role in preventing suicide in their communities.  Healthy Mind Matters Host Maria Shilaos interviews Benee Larson, the Program Director for the National Alliance on Mental Illness in Utah, and Travis Baer, w...
Faith Leaders & Suicide Prevention #2   (06:26)9-20-2020
Faith leaders from around the state have been meeting to consider their role in preventing suicide in their communities.  Healthy Mind Matters Host Maria Shilaos interviews Benee Larson, the Program Director for the National Alliance on Mental Illness in Utah, and Travis Baer, w...
Faith Leaders & Suicide Prevention #1   (11:53)9-20-2020
Faith leaders from around the state have been meeting to consider their role in preventing suicide in their communities.  Healthy Mind Matters Host Maria Shilaos interviews Benee Larson, the Program Director for the National Alliance on Mental Illness in Utah, and Travis Baer, w...
Gun safety does prevent suicides #4   (09:13)9-13-2020
Healthcare specialists at Intermountain Healthcare are reminding you to take extra steps to prevent your guns from being used in a suicide. Healthy Mind Matters Host Maria Shilaos learns that locking up your firearms can provide just enough time for a person's suicidal thoughts t...
Gun safety does prevent suicides #3   (08:17)9-13-2020
Healthcare specialists at Intermountain Healthcare are reminding you to take extra steps to prevent your guns from being used in a suicide. Healthy Mind Matters Host Maria Shilaos learns that locking up your firearms can provide just enough time for a person's suicidal thoughts t...
Gun safety does prevent suicides #2   (07:18)9-13-2020
Healthcare specialists at Intermountain Healthcare are reminding you to take extra steps to prevent your guns from being used in a suicide. Healthy Mind Matters Host Maria Shilaos learns that locking up your firearms can provide just enough time for a person's suicidal thoughts t...
Gun safety does prevent suicides #1   (11:13)9-13-2020
Healthcare specialists at Intermountain Healthcare are reminding you to take extra steps to prevent your guns from being used in a suicide. Healthy Mind Matters Host Maria Shilaos learns that locking up your firearms can provide just enough time for a person's suicidal thoughts t...
Ensuring the emotional wellbeing of tweens #4   (08:22)9-6-2020
A new Intermountain Healthcare program is helping parents keep their tweens emotionally healthy during the pandemic.  Healthy Mind Matters Host Maria Shilaos gets tips from Tammer Attalla,the Director of Pediatric Behavioral Health Services for Primary Children's Hospital, and t...
Ensuring the emotional wellbeing of tweens #3   (09:30)9-6-2020
A new Intermountain Healthcare program is helping parents keep their tweens emotionally healthy during the pandemic.  Healthy Mind Matters Host Maria Shilaos gets tips from Tammer Attalla,the Director of Pediatric Behavioral Health Services for Primary Children's Hospital, and t...
Ensuring the emotional wellbeing of tweens #2   (04:37)9-6-2020
A new Intermountain Healthcare program is helping parents keep their tweens emotionally healthy during the pandemic.  Healthy Mind Matters Host Maria Shilaos gets tips from Tammer Attalla,the Director of Pediatric Behavioral Health Services for Primary Children's Hospital, and t...
Ensuring the emotional wellbeing of tweens #1   (09:48)9-6-2020
A new Intermountain Healthcare program is helping parents keep their tweens emotionally healthy during the pandemic.  Healthy Mind Matters Host Maria Shilaos gets tips from Tammer Attalla,the Director of Pediatric Behavioral Health Services for Primary Children's Hospital, and t...
Addiction Treatment Options #4   (06:34)8-23-2020
The pandemic has made life more difficult for those struggling with addiction, but help is readily available.  Healthy Mind Matters Host Maria Shilaos speaks with Dr. Robert Mendenhall who is an Addiction Medicine Physician with Intermountain's Dayspring Treatment and Recovery p...
Addiction Treatment Options #3   (10:27)8-23-2020
The pandemic has made life more difficult for those struggling with addiction, but help is readily available.  Healthy Mind Matters Host Maria Shilaos speaks with Dr. Robert Mendenhall who is an Addiction Medicine Physician with Intermountain's Dayspring Treatment and Recovery p...
Addiction Treatment Options #2   (07:41)8-23-2020
The pandemic has made life more difficult for those struggling with addiction, but help is readily available.  Healthy Mind Matters Host Maria Shilaos speaks with Dr. Robert Mendenhall who is an Addiction Medicine Physician with Intermountain's Dayspring Treatment and Recovery p...
Addiction Treatment Options #1   (08:57)8-23-2020
The pandemic has made life more difficult for those struggling with addiction, but help is readily available.  Healthy Mind Matters Host Maria Shilaos speaks with Dr. Robert Mendenhall who is an Addiction Medicine Physician with Intermountain's Dayspring Treatment and Recovery p...
Covid & the emotional well-being of children #4   (09:35)8-9-2020
Back to school is creating a lot of stress for kids and parents in the pandemic.  Healthy Mind Matters Host Maria Shilaos gets tips on setting up your kids for success from Dr. Annie Deming from Intermountain's Primary Children's Center for Counseling.  See omnystudio.com/list...
Covid & the emotional well-being of children #3   (10:42)8-9-2020
It's important to focus on the positive when talking to your kids about the pandemic and its impact on the family.  Healthy Mind Matters Host Maria Shilaos gets tips on improving the emotional well-being of your teenagers from Dr. Annie Deming from Intermountain's Primary Childr...
Covid & the emotional well-being of children #2   (07:13)8-9-2020
It's important to focus on the positive when talking to your kids about the pandemic and its impact on the family.  Healthy Mind Matters Host Maria Shilaos gets tips on improving the emotional well-being of your children from Dr. Annie Deming from Intermountain's Primary Childre...
Covid & the emotional well-being of children #1   (08:29)8-9-2020
It's important to focus on the positive when talking to your kids about the pandemic and its impact on the family.  Healthy Mind Matters Host Maria Shilaos gets tips on improving the emotional well-being of your children from Dr. Annie Deming from Intermountain's Primary Childre...
Mullticultural Communities & Covid #4   (10:36)7-26-2020
Utah's multi-cultural communities are facing unique struggles during the pandemic.  Healthy Mind Matters Host Maria Shilaos speaks with experts who are working to resolve a number of challenges and barriers faced by these communities.  See omnystudio.com/listener for privacy i...
Multicultural Communities & Covid #3   (10:17)7-26-2020
Utah's multi-cultural communities are facing unique struggles during the pandemic.  Healthy Mind Matters Host Maria Shilaos speaks with experts who are working to resolve a number of challenges and barriers faced by these communities.  See omnystudio.com/listener for privacy i...
Multicultural Communities & Covid #2   (08:53)7-26-2020
Utah's multi-cultural communities are facing unique struggles during the pandemic.  Healthy Mind Matters Host Maria Shilaos speaks with experts who are working to resolve a number of challenges and barriers faced by these communities.  See omnystudio.com/listener for privacy i...
Multicultural Communities & Covid #1   (08:20)7-26-2020
Utah's multi-cultural communities are facing unique struggles during the pandemic.  Healthy Mind Matters Host Maria Shilaos speaks with experts who are working to resolve a number of challenges and barriers faced by these communities.  See omnystudio.com/listener for privacy i...
Peer support for recovery #4   (05:15)7-20-2020
The Davis Behavioral Health Receiving Center is providing a unique approach to recovery and support for those with substance use issues. Healthy Mind Matters Host Maria Shilaos speaks to the Adult Mental Health Director Nichole Cunha and Recovery Support Program Supervisor Kristi...
Peer support for Recovery #3   (09:39)7-20-2020
The Davis Behavioral Health Receiving Center is providing a unique approach to recovery and support for those with substance use issues. Healthy Mind Matters Host Maria Shilaos speaks to the Adult Mental Health Director Nichole Cunha and Recovery Support Program Supervisor Kristi...
Peer Support for Recovery #2   (07:20)7-20-2020
The Davis Behavioral Health Receiving Center is providing a unique approach to recovery and support for those with substance use issues. Healthy Mind Matters Host Maria Shilaos speaks to the Adult Mental Health Director Nichole Cunha and Recovery Support Program Supervisor Kristi...
Peer support for Recovery #1   (10:04)7-20-2020
The Davis Behavioral Health Receiving Center is providing a unique approach to recovery and support for those with substance use issues. Healthy Mind Matters Host Maria Shilaos speaks to the Adult Mental Health Director Nichole Cunha and Recovery Support Program Supervisor Kristi...
Medical Assisted Treatment & Substance Use #4   (08:17)7-5-2020
Medical assisted treatments for substance use are changing the dynamics and effectiveness of treatment. Healthy Mind Matters Host Maria Shilaos speaks with licensed social workers for Davis Behavioral Health Nancy Moss and Brett Bartruff about how medical assisted treatment is ch...
Medical Assisted Treatment & Substance Use #3   (08:47)7-5-2020
Medical assisted treatments for substance use are changing the dynamics and effectiveness of treatment. Healthy Mind Matters Host Maria Shilaos speaks with licensed social workers for Davis Behavioral Health Nancy Moss and Brett Bartruff about how medical assisted treatment is ch...
Medical Assisted Treatment & Substance Use #2   (07:20)7-5-2020
Medical assisted treatments for substance use are changing the dynamics and effectiveness of treatment. Healthy Mind Matters Host Maria Shilaos speaks with licensed social workers for Davis Behavioral Health Nancy Moss and Brett Bartruff about how medical assisted treatment is ch...
Medical Assisted Treatment & Substance Use #1   (10:43)7-5-2020
Medical assisted treatments for substance use are changing the dynamics and effectiveness of treatment. Healthy Mind Matters Host Maria Shilaos speaks with licensed social workers for Davis Behavioral Health Nancy Moss and Brett Bartruff about how medical assisted treatment is ch...
Victims of domestic violence get help amid Covid-19 #4   (05:16)6-28-2020
Victims of domestic violence or sexual assault shouldn't be afraid to seek help during the pandemic. Hear how the YCC of Ogden is changing lives and providing hope for victims. See omnystudio.com/listener for privacy information.
Victims of domestic violence get help amid Covid-19 #3   (11:27)6-28-2020
Victims of domestic violence or sexual assault shouldn't be afraid to seek help during the pandemic. Hear how the YCC of Ogden is changing lives and providing hope for victims. See omnystudio.com/listener for privacy information.
Victims of domestic violence get help amid Covid-19 #2   (06:40)6-28-2020
Victims of domestic violence or sexual assault shouldn't be afraid to seek help during the pandemic. Hear how the YCC of Ogden is changing lives and providing hope for victims. See omnystudio.com/listener for privacy information.
Victims of domestic violence get help amid Covid-19 #1   (10:55)6-28-2020
Victims of domestic violence or sexual assault shouldn't be afraid to seek help during the pandemic. Hear how the YCC of Ogden is changing lives and providing hope for victims. See omnystudio.com/listener for privacy information.
Naloxone Saves Lives #4   (08:20)6-21-2020
Utah citizens from all walks of life join those with medical training to save lives using naloxone. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Jennifer Plumb who is the Medical Director for Utah Naloxone and Megan West who is the Program Manager at the Division of Su...
Naloxone Saves Lives #3   (08:33)6-21-2020
Utah citizens from all walks of life join those with medical training to save lives using naloxone. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Jennifer Plumb who is the Medical Director for Utah Naloxone and Megan West who is the Program Manager at the Division of Su...
Naloxone Saves Lives #2   (04:59)6-21-2020
Utah citizens from all walks of life join those with medical training to save lives using naloxone. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Jennifer Plumb who is the Medical Director for Utah Naloxone and Megan West who is the Program Manager at the Division of Su...
Naloxone Saves Lives #1   (11:52)6-21-2020
Utah citizens from all walks of life join those with medical training to save lives using naloxone. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Jennifer Plumb who is the Medical Director for Utah Naloxone and Megan West who is the Program Manager at the Division of Su...
Live On Suicide Prevention Campaign 4   (07:10)6-7-2020
Increased stress, anxiety and depression as a result of the Covid-19 pandemic are making it more important than ever to have conversations about suicide with our friends and loved ones. Healthy Mind Matters Host Maria Shilaos talks with the experts about the Live On Suicide Preve...
Live On Suicde Prevention Campaign 3   (11:10)6-7-2020
Increased stress, anxiety and depression as a result of the Covid-19 pandemic are making it more important than ever to have conversations about suicide with our friends and loved ones. Healthy Mind Matters Host Maria Shilaos talks with the experts about the Live On Suicide Preve...
Live On Suicide Prevention Campaign 2   (06:38)6-7-2020
Increased stress, anxiety and depression as a result of the Covid-19 pandemic are making it more important than ever to have conversations about suicide with our friends and loved ones. Healthy Mind Matters Host Maria Shilaos talks with the experts about the Live On Suicide Preve...
Live On Suicide Prevention Campaign 1   (10:35)6-7-2020
Increased stress, anxiety and depression as a result of the Covid-19 pandemic are making it more important than ever to have conversations about suicide with our friends and loved ones. Healthy Mind Matters Host Maria Shilaos talks with the experts about the Live On Suicide Preve...
Impacts of Covid-19 on the homeless 4   (06:23)5-17-2020
The homeless are more vulnerable when it comes to getting Covid-19 than the general population. Healthy Mind Matters Host Maria Shilaos speaks with experts that provide both healthcare and other services to the homeless. See omnystudio.com/listener for privacy information.
Impacts of Covid-19 on the Homeless 3   (08:41)5-17-2020
The homeless are more vulnerable when it comes to getting Covid-19 than the general population. Healthy Mind Matters Host Maria Shilaos speaks with experts that provide both healthcare and other services to the homeless. See omnystudio.com/listener for privacy information.
Impacts of Covid-19 on the homeless 2   (09:21)5-17-2020
The homeless are more vulnerable when it comes to getting Covid-19 than the general population. Healthy Mind Matters Host Maria Shilaos speaks with experts that provide both healthcare and other services to the homeless. See omnystudio.com/listener for privacy information.
Impacts of Covid-19 on the homeless 1   (08:49)5-17-2020
The homeless are more vulnerable when it comes to getting Covid-19 than the general population. Healthy Mind Matters Host Maria Shilaos speaks with experts that provide both healthcare and other services to the homeless. See omnystudio.com/listener for privacy information.
Self care during the Covid-19 pandemic 4   (07:48)5-11-2020
Self-care is more important than ever in times of high stress like the current pandemic. Healthy Mind Matters Host Maria Shilaos speaks with two experts from Intermountain Healthcare. The Associate Medical Director for Mental Health Integration Dr. Travis Mickelson and Senior Med...
Self care during the Covid-19 pandemic 3   (12:24)5-11-2020
Self-care is more important than ever in times of high stress like the current pandemic. Healthy Mind Matters Host Maria Shilaos speaks with two experts from Intermountain Healthcare. The Associate Medical Director for Mental Health Integration Dr. Travis Mickelson and Senior Med...
Self care during the Covid-19 pandemic 2   (07:25)5-11-2020
Self-care is more important than ever in times of high stress like the current pandemic. Healthy Mind Matters Host Maria Shilaos speaks with two experts from Intermountain Healthcare. The Associate Medical Director for Mental Health Integration Dr. Travis Mickelson and Senior Med...
Self care during the Covid-19 pandemic 1   (10:01)5-11-2020
Self care is more important than ever in times of high stress like the current pandemic. Healthy Mind Matters Host Maria Shilaos speaks with two experts from Intermountain Healthcare. The Associate Medical Director for Mental Health Integration Dr. Travis Mickelson and Senior Med...
Substance use recovery & coronavirus 4   (07:54)4-26-2020
Higher levels of stress and fear being created by the coronavirus are increasing the chance of relapse for those recovering from substance misuse. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Eric Barker and Counselor Charlotte Prather, from the Intermountain Dayspring...
Substance use recovery & coronavirus 3   (09:29)4-26-2020
Higher levels of stress and fear being created by the coronavirus are increasing the chance of relapse for those recovering from substance misuse. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Eric Barker and Counselor Charlotte Prather, from the Intermountain Dayspring...
Substance use recovery & coronavirus 2   (06:34)4-26-2020
Higher levels of stress and fear being created by the coronavirus are increasing the chance of relapse for those recovering from substance misuse. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Eric Barker and Counselor Charlotte Prather, from the Intermountain Dayspring...
Substance use recovery & coronavirus 1   (11:16)4-26-2020
Higher levels of stress and fear being created by the coronavirus are increasing the chance of relapse for those recovering from substance misuse. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Eric Barker and Counselor Charlotte Prather, from the Intermountain Dayspring...
Healthy Mind Matters Mental Health Crisis 4   (08:29)4-19-2020
Covid-19 has created a lot of new types of fear and stress for families. Healthy Mind Matters Host Maria Shilaos speaks with mental health professionals about our new normal and how to know when to reach out for help. See omnystudio.com/listener for privacy information.
Healthy Mind Matters Mental Health Crisis 3   (07:54)4-19-2020
Covid-19 has created a lot of new types of fear and stress for families. Healthy Mind Matters Host Maria Shilaos speaks with mental health professionals about our new normal and how to know when to reach out for help. See omnystudio.com/listener for privacy information.
Healthy Mind Matters Mental Health Crisis 2   (06:56)4-19-2020
Covid-19 has created a lot of new types of fear and stress for families. Healthy Mind Matters Host Maria Shilaos speaks with mental health professionals about our new normal and how to know when to reach out for help. See omnystudio.com/listener for privacy information.
Healthy Mind Matters Mental Health Crisis 1   (09:56)4-19-2020
Covid-19 has created a lot of new types of fear and stress for families. Healthy Mind Matters Host Maria Shilaos speaks with mental health professionals about our new normal and how to know when to reach out for help. See omnystudio.com/listener for privacy information.
Healthy Mind Domestic Violence & Coronavirus 4   (06:14)4-9-2020
Stay at home orders are proving difficult for all of us, but they are even more challenging for survivors of domestic violence. The number of domestic violence calls has increased 33% in the past few weeks. Healthy Mind Matters Host Maria Shilaos speaks with Jennifer Oxborrow who...
Healthy Mind Domestic Violence & Coronavirus 3   (09:36)4-9-2020
Stay at home orders are proving difficult for all of us, but they are even more challenging for survivors of domestic violence. The number of domestic violence calls has increased 33% in the past few weeks. Healthy Mind Matters Host Maria Shilaos speaks with Jennifer Oxborrow who...
Healthy Mind Domestic Violence & Coronavirus 2   (06:11)4-9-2020
Stay at home orders are proving difficult for all of us, but they are even more challenging for survivors of domestic violence. The number of domestic violence calls has increased 33% in the past few weeks. Healthy Mind Matters Host Maria Shilaos speaks with Jennifer Oxborrow who...
Healthy Mind Domestic Violence & Coronavirus 1   (10:32)4-9-2020
Stay at home orders are proving difficult for all of us, but they are even more challenging for survivors of domestic violence. The number of domestic violence calls has increased 33% in the past few weeks. Healthy Mind Matters Host Maria Shilaos speaks with Jennifer Oxborrow who...
Covid & Kids 4   (05:26)3-29-2020
Having good conversations with your children about Covid-19 will help reduce the stress, anxiety and fear your family may be experiencing. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Brooks Keeshin who is a child abuse pediatrician and child psychiatrist at University...
Covid & Kids 3   (11:05)3-29-2020
Having good conversations with your children about Covid-19 will help reduce the stress, anxiety and fear your family may be experiencing. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Brooks Keeshin who is a child abuse pediatrician and child psychiatrist at University...
Covid & Kids 2   (07:26)3-29-2020
Having good conversations with your children about Covid-19 will help reduce the stress, anxiety and fear your family may be experiencing. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Brooks Keeshin who is a child abuse pediatrician and child psychiatrist at University...
Covid & Kids 1   (10:07)3-29-2020
Having good conversations with your children about Covid-19 will help reduce the stress, anxiety and fear your family may be experiencing. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Brooks Keeshin who is a child abuse pediatrician and child psychiatrist at University...
Young LGBTQ individuals have a safe space to connect 4   (06:00)3-22-2020
Encircle is providing programs, services and reduced cost therapy to young LGBTQ individuals and their families. CEO Stephenie Larson tells Healthy Mind Matters Host Maria Shilaos that her organization's goal is to provide a safe place for young people to navigate their own journ...
Young LGBTQ indviduals have a safe space to connect 3   (09:00)3-22-2020
Encircle is providing programs, services and reduced cost therapy to young LGBTQ individuals and their families. CEO Stephenie Larson tells Healthy Mind Matters Host Maria Shilaos that her organization's goal is to provide a safe place for young people to navigate their own journ...
Young LGBTQ individuals have a safe space to connect 2   (08:03)3-22-2020
Encircle is providing programs, services and reduced cost therapy to young LGBTQ individuals and their families. CEO Stephenie Larson tells Healthy Mind Matters Host Maria Shilaos that her organization's goal is to provide a safe place for young people to navigate their own journ...
Young LGBTQ individuals have a safe space to connect 1   (09:37)3-22-2020
Encircle is providing programs, services and reduced cost therapy to young LGBTQ individuals and their families. CEO Stephenie Larson tells Healthy Mind Matters Host Maria Shilaos that her organization's goal is to provide a safe place for young people to navigate their own journ...
Opioid-free surgeries Pt. 4   (07:51)3-15-2020
Intermountain Healthcare is helping patients find alternatives to opioids to manage their pain after surgery. Healthy Mind Matters Host Maria Shilaos speaks with one of those patients Bill Evans and Intermountain's Medical Director of surgical operations and anesthesiology Dr. Wi...
Opioid-free surgeries Pt.3   (09:32)3-15-2020
Intermountain Healthcare is helping patients find alternatives to opioids to manage their pain after surgery. Healthy Mind Matters Host Maria Shilaos speaks with one of those patients Bill Evans and Intermountain's Medical Director of surgical operations and anesthesiology Dr. Wi...
Opioid-free surgeries Pt.2   (05:34)3-15-2020
Intermountain Healthcare is helping patients find alternatives to opioids to manage their pain after surgery. Healthy Mind Matters Host Maria Shilaos speaks with one of those patients Bill Evans and Intermountain's Medical Director of surgical operations and anesthesiology Dr. Wi...
Opioid-free surgeries Pt. 1   (11:19)3-15-2020
Intermountain Healthcare is helping patients find alternatives to opioids to manage their pain after surgery. Healthy Mind Matters Host Maria Shilaos speaks with one of those patients Bill Evans and Intermountain's Medical Director of surgical operations and anesthesiology Dr. Wi...
Traumatic Stress 4   (08:29)3-8-2020
Traumatic stress can result in a variety of physical ailments such as chronic headaches and pelvic pain. Healthy Mind Matters Host Maria Shilaos speaks with OB/Gyn Audrey Jiricko from Intermountain Wasatch Gynecology about how her efforts to help her patients resulted in her unco...
Traumatic Stress 3   (08:54)3-8-2020
Traumatic stress can result in a variety of physical ailments such as chronic headaches and pelvic pain. Healthy Mind Matters Host Maria Shilaos speaks with OB/Gyn Audrey Jiricko from Intermountain Wasatch Gynecology about how her efforts to help her patients resulted in her unco...
Traumatic Stress 2   (06:25)3-8-2020
Traumatic stress can result in a variety of physical ailments such as chronic headaches and pelvic pain. Healthy Mind Matters Host Maria Shilaos speaks with OB/Gyn Audrey Jiricko from Intermountain Wasatch Gynecology about how her efforts to help her patients resulted in her unco...
Traumatic stress 1   (10:25)3-8-2020
Traumatic stress can result in a variety of physical ailments such as chronic headaches and pelvic pain. Healthy Mind Matters Host Maria Shilaos speaks with OB/Gyn Audrey Jiricko from Intermountain Wasatch Gynecology about how her efforts to help her patients resulted in her unco...
Bad air and our physical and emotional health 4   (07:52)3-1-2020
Air pollution isn't just bad for our physical health it also impacts our mental and emotional wellness. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Liz Joy who is the Senior Medical Director for Wellness and Nutrition at Intermountain Healthcare about preventative ste...
Bad air and our physical and emotional health 3   (08:31)3-1-2020
Air pollution isn't just bad for our physical health it also impacts our mental and emotional wellness. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Liz Joy who is the Senior Medical Director for Wellness and Nutrition at Intermountain Healthcare about preventative ste...
Bad air and our physical and emotional health 2   (06:40)3-1-2020
Air pollution isn't just bad for our physical health it also impacts our mental and emotional wellness. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Liz Joy who is the Senior Medical Director for Wellness and Nutrition at Intermountain Healthcare about preventative ste...
Bad air and our physical and emotional health 1   (10:26)3-1-2020
Air pollution isn't just bad for our physical health it also impacts our mental and emotional wellness. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Liz Joy who is the Senior Medical Director for Wellness and Nutrition at Intermountain Healthcare about preventative ste...
Angel Watch helps women facing a pregnancy loss 4   (06:25)2-9-2020
An impending pregnancy loss is devastating. Hear how the Angel Watch program provides support for moms who may experience a variety of emotions and have a lot of questions. Healthy Mind Matters Host Maria Shilaos speaks with the program's director Amelia Hopkin about the help tha...
Angel Watch helps women facing a pregnancy loss 3   (11:15)2-9-2020
An impending pregnancy loss is devastating. Hear how the Angel Watch program provides support for moms who may experience a variety of emotions and have a lot of questions. Healthy Mind Matters Host Maria Shilaos speaks with the program's director Amelia Hopkin about the help tha...
Angel Watch helps women facing a pregnancy loss 2   (06:11)2-9-2020
An impending pregnancy loss is devastating. Hear how the Angel Watch program provides support for moms who may experience a variety of emotions and have a lot of questions. Healthy Mind Matters Host Maria Shilaos speaks with the program's director Amelia Hopkin about the help tha...
Angel Watch helps women facing a pregnancy loss 1   (10:12)2-9-2020
An impending pregnancy loss is devastating. Hear how the Angel Watch program provides support for moms who may experience a variety of emotions and have a lot of questions. Healthy Mind Matters Host Maria Shilaos speaks with the program's director Amelia Hopkin about the help tha...