Colon cancer: symptoms, diagnosis and treatment
Let’s Get Moving Host Maria Shilaos spoke with Allison Sabin, Utah Gastroenterology PA, to learn about colon cancer symptoms and treatment.2 years ago
Make healthier food choices every day
Let’s Get Moving Host Maria Shilaos spoke with Brent Franson, Founder and CEO of Most Days, to learn how to make healthier food choices.2 years ago
What is renewal pruning?
Many of KSL Greenhouse listeners have asked questions about pruning. To help answer some of them, KSL Greenhouse Hosts Taun and Maria introduced a process called renewal pruning.2 years ago
LISTEN: Should we observe daylight saving time year-round?
It’s now been a few days since daylight saving time started, and it seems like a lot of people are feeling tired and sleepy.2 years ago
Patient burnout is a public health crisis
Let's Get Moving Host Maria Shilaos spoke with MDVIP's Medical Director Dr. Alan Reisinger to learn what's making patient burnout a crisis.2 years ago
Here’s how to start your seeds indoors
The time for spring seed starting is here. Here are some of the basics that you need to know before starting seeds indoors.2 years ago
The hidden dangers of too much sugar
Let’s Get Moving Host Maria Shilaos spoke with Health Educator Troy Duell to learn about the hidden dangers of sugar.2 years ago
It’s time for tulips to bloom
Tulips are getting ready to bloom. If you planted these in the fall, your garden will soon be filled with bright and colorful bulbs.2 years ago
Growing dwarf fruit trees
One of the topics the KSL Greenhouse show has been covering a lot these past few weeks is gardening in small spaces. Last week, Hosts Taun and Maria decided to continue this discussion, with the focus on dwarf fruit trees.2 years ago
Tips for gardening efficiently in small spaces
If you live on a small property, it can be challenging to build a nice, substantial garden for yourself. Fortunately, Horticulturist Sheriden Hansen has some tips.2 years ago
What steps are you taking to keep your heart healthy?
Let’s Get Moving Host Maria Shilaos spoke with Curtis Anderson to learn what steps we can take to keep our heart healthy.3 years ago
Extend your growing season with cold frames
The changing seasons may make it difficult to grow vegetables year-round, but there are ways you can extend your growing season. JayDee Gunnell joined the KSL Greenhouse show to discuss how cold frames can help you garden for just a bit longer.3 years ago
Try these posture-improving exercises
Let’s Get Moving Host Maria Shilaos spoke with Fascia and Posture Expert Dr. Liza Egbogah to learn some posture-improving exercises.3 years ago
Selecting the best blackberry varieties to grow in northern Utah
Berries are one the most popular types of fruits that people like to grow in Utah. Last week on the KSL Greenhouse show, Taun and Maria gave some suggestions for the best blackberry varieties to grow in the northern Utah area.3 years ago
Building friendships that enrich your life
Let’s Get Moving Host Maria Shilaos spoke with Friendship & Connection Coach Alex Friedman to learn how building friendships can enrich life.3 years ago
Fruits and vegetables you can grow in a small yard
Got a small yard? Don’t let that discourage you from planting! Horticulturist Liz Hamilton says there are plenty of smaller fruits and vegetables you can grow in a limited space.3 years ago
Understanding your personality can improve your relationships
Let’s Get Moving Host Maria Shilaos spoke with Relationship Coach Lisa Sanders to learn how understanding personality can help relationships.3 years ago
To till or not to till?
To till or not to till… It’s a common question gardeners ask around this time of year as they are starting to plan their gardens.3 years ago
Finding greater happiness in life
Let’s Get Moving Host Maria Shilaos spoke with Dr. Milla Titova, to learn about finding greater happiness in our everyday life.3 years ago
What is slow composting?
When asked if he has a compost bin himself, Taun said he instead uses a technique called slow composting.3 years ago
A little strength training goes a long way
Let’s Get Moving Host Maria Shilaos spoke with Luke Carlson, CEO of Discover Strength, to learn how strength training benefits our health.3 years ago
Caring for houseplants in the winter
Do you own any houseplants? There are different ways to take care of them depending on the season.3 years ago
The Mediterranean way of eating
Let’s Get Moving Host Maria Shilaos spoke with Suzy Karadsheh, Founder of The Mediterranean Dish, to learn the Mediterranean way of eating.3 years ago