How to identify and manage root weevils
Are root weevils invading your yard and attacking your plants? Here's what you can do to prevent that from happening again.2 years ago
How telehealth is revolutionizing health care
Let’s Get Moving Host Maria Shilaos spoke with CAPT Heather Dimeris to learn how telehealth is changing the way patients receive health care.2 years ago
Got leaf scorch on your trees? Here’s what you can do
Leaf scorch is a common problem among trees during the summer due to the excessive heat and low humidity. Here are some ways you can help them survive.2 years ago
Be mindful of these summer water safety tips
Let’s Get Moving Host Maria Shilaos spoke with Cassidy Hadden, Utah Drowning Prevention Coalition Chair of 2024, to learn water safety tips.2 years ago
Keep your lawn healthy with these summer lawn care tips
How is your lawn coping with the recent triple digit temperatures? If you’re seeing any yellow or brown patches, there are ways you can care for it this summer to make it green and healthy again.2 years ago
Tips for booking your next vacation
Let’s Get Moving Host Maria Shilaos spoke with Claire Newell, Founder of Travel Best Bets, to learn her tips on booking a great vacation.2 years ago
How to protect your tomatoes from heat damage
Caring for tomatoes in the heat can be a challenge but, according to KSL Greenhouse Hosts Taun Beddes and Maria Shilaos, there are a couple of things you can do to protect them from heat damage.2 years ago
Don’t skip the sunscreen before heading outside!
Let’s Get Moving Host Maria Shilaos spoke with Dr. Dekker Deacon with the Huntsman Cancer Institute to learn all about sunscreen products.2 years ago
What is curly top disease and how do you identify it?
Are your tomatoes struggling this year? It may be because of a disease called curly top. If you’re not sure, here are some tips on how to identify it.2 years ago
Foods and drinks linked to anxiety
Let’s Get Moving Host Maria Shilaos spoke with Health Educator Dr. Julie Gatza to learn how we can reduce anxiety with foods and drinks.2 years ago
How to control the noxious bryonia weed
Do you have bryonia creeping up in your yard? If you do, be very careful because this white poisonous weed can be extremely noxious. Here are some tips on how to identify and control it.2 years ago
Things to consider before applying mulch
What are the different types of mulch products? How do you choose the right one? How much should you be applying? Here are some of the most common mulch-related questions answered by KSL Greenhouse Hosts Taun Beddes and Maria Shilaos.2 years ago
Tips for a happy and healthy summer
Let’s Get Moving Host Maria Shilaos spoke with Brent Franson, CEO and Founder of Most Days, to learn his tips for a happy and healthy summer.2 years ago
The impact of spring colors on mental health
Let’s Get Moving Host Maria Shilaos spoke with Dr. Sally Augustin to learn how we can use spring colors to improve our mental health.2 years ago
Boost your immune system with good nutrition
Let’s Get Moving Host Maria Shilaos spoke with Functional Medicine Nutritionist Karin Reiter to learn how nutrition affects our immune system.2 years ago
Don’t start watering your lawn just yet!
Is it time to start watering your lawn? Not just yet. Although many Utahns are eager to turn on their sprinklers this time around, it might be more effective to wait until later in the spring.2 years ago
Understanding mental health issues as a public health threat
Let’s Get Moving Host Maria Shilaos spoke with Psychiatrist Dr. Frank Anderson to learn how we can tackle our mental health concerns.2 years ago
How to prevent bur buttercup from taking over your lawn
When you hear the phrase “bur buttercup,” you might think it sounds delightful and completely harmless. However, it can be one of the most rapidly-growing lawn weeds.2 years ago
Here’s what you can do if stress is hurting your sleep
Let’s Get Moving Host Maria Shilaos spoke with Clinical Psychologist Dr. Kelly Baron to learn how we can sleep better when under stress.2 years ago
A beginner-friendly guide to planting tomatoes
There’s no doubt that tomatoes are extremely popular among gardeners in Utah. Read on to get some tips for planting tomatoes from our local tomato expert Andy Stevenson with J&J Nursery and Garden Center.2 years ago
Find greater happiness through joy-filled connections
Let’s Get Moving Host Maria Shilaos spoke with Clinical Psychologist Dr. Carla Manly to learn how we can boost happiness through connections.2 years ago
Exercise can have a big impact on your brain health
Let’s Get Moving Host Maria Shilaos spoke with Alex Martinez with Intrinsic Medicine to learn how exercise we can improve our brain health.2 years ago
Avoid injuries with these yard work safety tips
Let’s Get Moving Host Maria Shilaos spoke with USU Extension Assistant Professor Gabriela Murza to learn some of her yard work safety tips.2 years ago
