Holiday decluttering: how to save the memories
Let’s Get Moving Host Maria Shilaos spoke with Decluttering Expert Matt Paxton about how to make holiday decluttering a memorable experience.3 years ago
Master gardener program in Utah
USU Extension Associate Professor Michael Caron joined the KSL Greenhouse show to talk about the Master Gardener program in Utah.3 years ago
Meditation practices to help calm your mind
Let's Get Moving Host spoke with Mind-body Health Specialist Dr. Michele Kambolis to learn what you can gain from intentional meditation.3 years ago
Apple varieties you can find in Utah
Are you looking for some delicious apples? Pyne Farms Owner Kent Pyne joined Taun and guest co-host Dave on the KSL Greenhouse show last week, and he brought in some unique and popular apple varieties you can find here in Utah.3 years ago
Lifestyle changes vs. medication
Let's Get Moving Host Maria Shilaos spoke with Pharmaceutical Insider Troy Duell to learn how to make simple but healthy lifestyle changes.3 years ago
Holiday shopping and budgeting tips
Let's Get Moving Host Maria Shilaos spoke with with Bankrate's Senior Industry Analyst Ted Rossman to discuss his holiday shopping tips.3 years ago
Guide to therapy and navigating the holidays
Let's Get Moving Host Maria Shilaos spoke with Licensed Clinical Mental Health Counselor Melissa Spaulding to learn about therapy.3 years ago
How to treat Cytospora canker on fruit trees
Need help treating Cytospora canker on your fruit trees? Read on to learn what the disease is, how to tell if your tree has it, and how you can help treat or prevent it.3 years ago
How to adjust to daylight saving time
Let’s Get Moving Host Maria Shilaos spoke with Dr. Andrew Namen to learn how we can train our body to adjust to daylight saving time.3 years ago
Beware of voles in your lawn this time of year
Have you spotted any voles in your lawn lately? One particular type of vole that tends to cause more damage in the fall and winter is the meadow vole.3 years ago
Healthy fall foods to enjoy during the holiday season
Let's Get Moving Host Maria Shilaos spoke with Frances Largeman-Roth, RD, to learn about healthy fall foods we can enjoy this holiday season.3 years ago
Movement and hydration work hand in hand
Let’s Get Moving Host Maria Shilaos spoke with anthropologist Gina Bria to learn how movement and hydration work together.3 years ago
How to preserve your jack-o’-lanterns
Halloween is just days away, and what better way to decorate for the occasion than by carving jack-o’-lanterns?3 years ago
Take these steps to stay safe this flu season
Let's Get Moving Host Maria Shilaos spoke with MinuteClinic Family Nurse Practitioner Cheyenne Hedrick about staying safe this flu season.3 years ago
WATCH: Medicinal herb garden with the KSL Greenhouse
Sheriden Hansen from Utah State University Extension decided to grow a medicinal garden after learning about how herbs were used as medicine throughout history.3 years ago
Small changes that can help combat seasonal depression
Let's Get Moving Host Maria Shilaos spoke with Huntsman Mental Health Institute's Dr. Jason Hunziker on how to combat seasonal depression.3 years ago
WATCH: Beautiful trellises and vines with the KSL Greenhouse
Looking for things to grow on your trellises and vines? You will get to see Asian cucumbers, pumpkins, purple beans, and more!3 years ago
Don’t let the end of summer put an end to your skin protection
Let’s Get Moving Host Maria Shilaos spoke with Jennifer Olejarz to learn about sun exposure misconceptions and tips for skin protection.3 years ago
WATCH: Tomatoes, tomatoes, and more tomatoes with the KSL Greenhouse
From dwarf tomatoes to Amish Paste, there's so much to see and to plant! And these are just a few of the thousands of tomato varieties.3 years ago
Here’s how you can benefit from home workouts
Let's Get Moving Host Maria Shilaos spoke with Fitness Trainer Amy Hackamack to learn how home workouts can be beneficial to our health.3 years ago
Harvesting and storing your fruits and vegetables
It is time to harvest your fruits and vegetables. Don’t know how to properly store them? Taun and Maria gave some tips on the KSL Greenhouse show.3 years ago
The ultimate travel preparation checklist
Let’s Get Moving Host Maria Shilaos spoke with Claire Newell, Founder of Travel Best Bets, to learn some of her travel preparation tips.3 years ago
Tips for bindweed control
One of the most-asked questions on the KSL Greenhouse show is, “How do I get rid of bindweed?” Here are some tips for bindweed control.3 years ago
