Maria Shilaos

Maria Shilaos is the host of Utah's Noon News, the KSL Greenhouse show and the national news desk anchor for Jeff Caplan's Afternoon News. You can reach her at mshilaos@ksl.com.

You are enough: Empowering women of faith

KSL NewsRadio host Maria Shilaos speaks with professional women who explain how, and why, women should boost their confidence.

1 year ago

Stop making physical activity about losing weight, doctor says

In the latest Let's Get Moving podcast episode, host Maria Shilaos spoke with Dr. Brett McIff, who outlined the dramatic benefits of physical activity.

1 year ago

Sleep specialist says changing the clocks ‘is toxic’ to our minds and bodies

A sleep expert says Americans are already sleep deprived, and that moving the clocks forward an hour doesn't help.

1 year ago

Edible varieties of the sweet potato make beautiful vines, too

Edible varieties of sweet potato can provide a wonderful spiller for summer containers as well as a tasty fall crop!

4 years ago

Container gardening could be the next best way to prepare for an emergency

Growing your own food with container gardening is a wonderful way to be better prepared for an emergency whether it is an earthquake, a food shortage caused by world events, or a buffer against rising food prices.