Mental Health
BARBARA ORTUTAY and HALELUYA HADERO
Social media companies made $11 billion in US ad revenue from minors, Harvard study finds
The researchers say stronger regulations and greater transparency from tech companies could help alleviate harms to youth mental health.5 months ago
Mariah Maynes
Psychologist provides advice for easing holiday stress
While often called magical, the holiday season can also be stressful. Dr. Tom Golightly, a clinical psychologist, said that holiday stress is common.5 months ago
Curt Gresseth
TSA shares travel tips for the holidays
Have travel plans for the holidays? A TSA spokeswoman provides tips for passing through airport security quickly and smoothly.5 months ago
Derrick Jones
Teens and social media: navigating the digital landscape
About one in three teens say that they are on either TikTok of YouTube several times a day as well as other social media apps5 months ago
Michelle Lee
Meditation practices to help calm your mind
Let's Get Moving Host spoke with Mind-body Health Specialist Dr. Michele Kambolis to learn what you can gain from intentional meditation.5 months ago
Emma Keddington
Suicide rates increasing in Utah, but so are available resources
One expert said the increase in suicide rates in Utah indicate a need for Utahns to actively engage in suicide prevention.5 months ago
Allessandra Harris Gurr
Don’t be SAD this winter; ways to diminsh seasonal depression
Shorter days and less sunlight cause seasonal affective disorder (SAD), or seasonal depression, for many people throughout the winter.5 months ago
Pete Muntean, CNN
FAA announces new pilot mental health committee
The issue of pilot mental health surfaced again in October when an off-duty pilot was charged with trying to crash an Alaska Airlines flight.5 months ago
Emma Penrod, Great Salt Lake Collaborative
Fixing the lake could pave the way to solving Utah’s mental health crisis
A more holistic approach to urban design may in fact transform our entire life for the better — particularly with respect to our mental health.5 months ago
Michelle Lee
Lifestyle changes vs. medication
Let's Get Moving Host Maria Shilaos spoke with Pharmaceutical Insider Troy Duell to learn how to make simple but healthy lifestyle changes.5 months ago
Curt Gresseth
Are you ‘doom spending’?
What is doom spending? A KSL NewsRadio producer describes her experience with — and motivation for — reckless buying.6 months ago
Curt Gresseth
Should employers match an emergency-savings account for employees?
A Utah financial planner outlines a new law allowing an emergency-savings account, with a matching employer contribution.6 months ago
Michelle Lee
Guide to therapy and navigating the holidays
Let's Get Moving Host Maria Shilaos spoke with Licensed Clinical Mental Health Counselor Melissa Spaulding to learn about therapy.6 months ago
Kristen Rogers, CNN
As Earth’s temperature rises, so do deaths among people with mental health problems
As the climate crisis gets worse, we know of farmers whose crops are drying up and people who lose their homes due to rampant wildfires.6 months ago
Michelle Lee
How to adjust to daylight saving time
Let’s Get Moving Host Maria Shilaos spoke with Dr. Andrew Namen to learn how we can train our body to adjust to daylight saving time.6 months ago
Jocelyn Solis-Moreira, CNN
Seasonal affective disorder doesn’t mean you have to be SAD. Here are 6 ways to fight the blues
Seasonal affective disorder isn’t just about being sad in winter. It’s a type of depression that has to do with the lack of sunlight in late fall.6 months ago
Michelle Lee
Healthy fall foods to enjoy during the holiday season
Let's Get Moving Host Maria Shilaos spoke with Frances Largeman-Roth, RD, to learn about healthy fall foods we can enjoy this holiday season.6 months ago
Don Brinkerhoff
Daylight saving change can impact mental health
Daylight saving time ends in a few days and it might be harder for people with mental health issues to readjust to the change.7 months ago
Curt Gresseth
Most workers would make sacrifices for a four-day workweek
What would you sacrifice to earn a four-day workweek? 48% of Gen Z and millennials say they would be willing to work longer hours to have three days off.7 months ago
Michelle Lee
Small changes that can help combat seasonal depression
Let's Get Moving Host Maria Shilaos spoke with Huntsman Mental Health Institute's Dr. Jason Hunziker on how to combat seasonal depression.7 months ago
Andrea Kane, CNN
How to protect your mental health while keeping tabs on the Israel-Hamas war
As the situation in Israel and Gaza continues to unfold, many people far from the conflict are nonetheless exposed to countless images, stories and sounds of conflict and this is taking a toll on all of us, including our children.7 months ago
Amy Donaldson
Investigators reopen case involving complaints against Juan Diego High coach
Near the end of the 2021 football season a parent, said an employee at the school encouraged her to email administrators detailing her son's harassment.7 months ago
Don Brinkerhoff
Is gaming causing insomnia? Not necessarily, says one mental health expert.
Gaming may not necessarily cause insomnia, but one mental health expert says gaming can add to existing sleep issues.7 months ago
