Michelle Lee

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Website: http://kslnewsradio.com

Michelle Lee is the producer for the KSL Greenhouse Show. You can reach her at mlee@ksl.com.

Tips for gardening efficiently in small spaces

If you live on a small property, it can be challenging to build a nice, substantial garden for yourself. Fortunately, Horticulturist Sheriden Hansen has some tips.
7 days ago

What steps are you taking to keep your heart healthy?

Let’s Get Moving Host Maria Shilaos spoke with Curtis Anderson to learn what steps we can take to keep our heart healthy.
12 days ago

Extend your growing season with cold frames

The changing seasons may make it difficult to grow vegetables year-round, but there are ways you can extend your growing season. JayDee Gunnell joined the KSL Greenhouse show to discuss how cold frames can help you garden for just a bit longer.
14 days ago

Try these posture-improving exercises

Let’s Get Moving Host Maria Shilaos spoke with Fascia and Posture Expert Dr. Liza Egbogah to learn some posture-improving exercises.
19 days ago

Selecting the best blackberry varieties to grow in northern Utah

Berries are one the most popular types of fruits that people like to grow in Utah. Last week on the KSL Greenhouse show, Taun and Maria gave some suggestions for the best blackberry varieties to grow in the northern Utah area.
21 days ago

Building friendships that enrich your life

Let’s Get Moving Host Maria Shilaos spoke with Friendship & Connection Coach Alex Friedman to learn how building friendships can enrich life.
26 days ago

Fruits and vegetables you can grow in a small yard

Got a small yard? Don’t let that discourage you from planting! Horticulturist Liz Hamilton says there are plenty of smaller fruits and vegetables you can grow in a limited space.
28 days ago

Understanding your personality can improve your relationships

Let’s Get Moving Host Maria Shilaos spoke with Relationship Coach Lisa Sanders to learn how understanding personality can help relationships.
1 month ago

To till or not to till?

To till or not to till… It’s a common question gardeners ask around this time of year as they are starting to plan their gardens.
1 month ago

Finding greater happiness in life

Let’s Get Moving Host Maria Shilaos spoke with Dr. Milla Titova, to learn about finding greater happiness in our everyday life.
1 month ago

What is slow composting?

When asked if he has a compost bin himself, Taun said he instead uses a technique called slow composting.
1 month ago

A little strength training goes a long way

Let’s Get Moving Host Maria Shilaos spoke with Luke Carlson, CEO of Discover Strength, to learn how strength training benefits our health.
2 months ago

Caring for houseplants in the winter

Do you own any houseplants? There are different ways to take care of them depending on the season.
2 months ago

The Mediterranean way of eating

Let’s Get Moving Host Maria Shilaos spoke with Suzy Karadsheh, Founder of The Mediterranean Dish, to learn the Mediterranean way of eating.
2 months ago

Best practices for using ice melt without ruining your yard

Now that it’s officially winter, it’s time to start preparing for the snow. One thing that a lot of people use during snowy winters is ice melt, which can impact your yard.
2 months ago

Holiday decluttering: how to save the memories

Let’s Get Moving Host Maria Shilaos spoke with Decluttering Expert Matt Paxton about how to make holiday decluttering a memorable experience.
2 months ago

Master gardener program in Utah

USU Extension Associate Professor Michael Caron joined the KSL Greenhouse show to talk about the Master Gardener program in Utah.
2 months ago

Meditation practices to help calm your mind

Let's Get Moving Host spoke with Mind-body Health Specialist Dr. Michele Kambolis to learn what you can gain from intentional meditation.
2 months ago

Apple varieties you can find in Utah

Are you looking for some delicious apples? Pyne Farms Owner Kent Pyne joined Taun and guest co-host Dave on the KSL Greenhouse show last week, and he brought in some unique and popular apple varieties you can find here in Utah.
3 months ago

Lifestyle changes vs. medication

Let's Get Moving Host Maria Shilaos spoke with Pharmaceutical Insider Troy Duell to learn how to make simple but healthy lifestyle changes.
3 months ago

Holiday shopping and budgeting tips

Let's Get Moving Host Maria Shilaos spoke with with Bankrate's Senior Industry Analyst Ted Rossman to discuss his holiday shopping tips.
3 months ago

Guide to therapy and navigating the holidays

Let's Get Moving Host Maria Shilaos spoke with Licensed Clinical Mental Health Counselor Melissa Spaulding to learn about therapy.
3 months ago

How to treat Cytospora canker on fruit trees

Need help treating Cytospora canker on your fruit trees? Read on to learn what the disease is, how to tell if your tree has it, and how you can help treat or prevent it.
3 months ago

How to adjust to daylight saving time

Let’s Get Moving Host Maria Shilaos spoke with Dr. Andrew Namen to learn how we can train our body to adjust to daylight saving time.
3 months ago