emily ashmead assistant promotions director

Assistant Promotions Director

Emily Ashmead

Emily Ashmead is a Utah-grown millennial who married her high school BFF, and is now a proud boy mom. She's a big fan of Indian food, sideline cheering, gardening, and temperatures between 75-90 degrees. You can reach her at eashmead@ksl.com.

Flu Vaccination

Utah is widely recognized as a healthy place to live, work, do business, and raise a family. This includes our easy access to physical activities like hiking and biking trails, a strong sense of community, and great access to healthcare. Public health affects every Utahan including detecting and preventing infectious diseases by getting immunized regularly, […]
5 years ago

Big Brothers Big Sisters of Utah

For over a century, Big Brothers Big Sisters has been helping change kids’ perspectives and giving them the opportunity to reach their potential. In Utah, they help children facing adversity with strong and enduring, professionally supported, one-to-one relationships that change their lives for the better through mentoring. Big Brothers Big Sisters of Utah connects children […]
5 years ago

Ogden School Foundation

School foundations are an important part of our children’s education and well-being. The Ogden School Foundation aims to enhance the educational opportunities of students in the Ogden School District. They expose students to a broad range of educational opportunities in literacy, the arts, technology, math and science. They do this by holding fundraising events where […]
5 years ago

EATS Park City

Did you know that studies show that there are lifelong benefits of family meals? They are linked to higher grades and nourish the spirit, brain, and health of all family members. EATS Park City is dedicated to empowering and growing healthy communities with fun, food, and nutrition. They are key supporters in improving the health […]
5 years ago

Common Ground Outdoor Adventures

Outdoor sports can and should be enjoyed by people of all ages and abilities. Common Ground Outdoor Adventures in Logan enhances the lives of youth and adults with disabilities through year-round, quality, outdoor recreation. They rally around the belief that our differences make us stronger and that together we can change the world. Removing the […]
5 years ago

Brigham City Senior Center

Senior centers throughout Utah are all about connection, wellness, and activities to keep those 60 and older healthy. They are one of the most important resources for our aging community and have more to offer than you might think. The Brigham City Senior Center is one of many that offer educational programming, counseling, health promotion, […]
5 years ago

The Governor’s Office of Outdoor Recreation – Utah Outdoor Recreation Summit

One of the unexpected consequences of the novel coronavirus COVID-19 was more people seeking escape outside. Nature became a refuge as we found new sources of entertainment, stress relief, and a place to move about safely. The Utah Office of Outdoor Recreation wants to ensure that Utahns can live a healthy and active lifestyle through […]
5 years ago

Utah Afterschool Network

Every child in Utah deserves access to high quality afterschool programs, so over 100 practitioners, youth advocates, and state agency leaders came together to establish the Utah Afterschool Network. This organization is a catalyst for building strong, safe, and healthy afterschool and out-of-school programs to support youth, families, and communities. Afterschool programs keep thousands of […]
5 years ago

Primary Children’s – Emotional Wellbeing

Emotional health means having the ability to express feelings, adjust to emotional challenges, tolerate frustration, cope with life stressors, and enjoy life. Teens and tweens in Utah are struggling and want trusted, informed help. Intermountain Healthcare Primary Children’s Hospital says talking with them about social emotional health is the best way to start. Ask your […]
5 years ago

VIP Special Needs Sports League

Regular physical activity is important to staying healthy. It is associated with better immune function, lower levels of anxiety, and perceived stress. Playing sports is a great way to stay active and people of all abilities should have access to participate. VIP Special Needs Sports League, in conjunction with Springville City, gives those with disabilities […]
5 years ago

Brain Body Boost (B3)

Healthy kids make engaged students. Children who are active, eat well, and are less stressed are more likely to have improved concentration, are happier, and earn higher grades. But too many kids are not getting the exercise and nutrition they need while also struggling with their mental health. SelectHealth has created an online, school-based wellness […]
5 years ago

GK Folks Foundation/Afro Utah Festival

In order to understand another culture, appreciate its heritage, and foster relationships we must learn and listen from that culture. GK Folks Foundation welcomes diverse traditions, beliefs, and perspectives by celebrating them. Their dream is to enable African Immigrants and Refugees to build lifelong skills in order to accomplish their American Dream by providing mental […]
5 years ago

Special Olympics Utah

Sports have the power to transform lives. It’s often not the sport itself, but the benefits of connecting with others, challenging yourself, and improving your physical health. Special Olympics Utah aims to create a better world by fostering the acceptance and inclusion of those with intellectual disabilities through the power of sports. Their athletes find […]
5 years ago

Davis Education Foundation

Did you know that almost 17,000 students do not know where their next meal will come from and that more than 1,200 children are experiencing homelessness in the Davis School District? Children cannot learn when they are hungry or do not have a safe place to shower, do laundry, study, or access resources. The Davis […]
5 years ago

Friends for Sight

Since the pandemic began, kids and adults alike are spending more time looking at screens, especially as virtual school and meetings have been on the rise. A recent survey found that 44 percent of children are using electronic devises for over four hours per day, more than double the rate before the pandemic. Unfortunately, this […]
5 years ago

Bike Helmets

It’s important to stay safe on a bike by always wearing your helmet. This can reduce your risk of head injury as much as 85 percent. There are a few things to note when properly fitting a helmet. First, make sure you get a helmet that has an ANSI or SNELL label to certify its […]
5 years ago

Bike Utah

Cycling is a low impact exercise that offers plenty of health benefits. It can increase your metabolism, builds muscles, eases feelings of stress, and improves your balance, posture, and coordination. Cycling is often considered a great opportunity to travel – but in many people’s lives, cycling is not safe. Bike Utah wants to change that. […]
5 years ago

Moab Valley Multicultural Center

In 2005, public school teacher Leticia (La-TISH-A) Bentley was being called on more and more to serve as an interpreter and advocate for Moab’s growing immigrant population. As the need for bilingual and multicultural education, advocacy, and crisis intervention grew, she recruited a core of dedicated volunteers who officially formed the Moab Valley Multicultural Center […]
5 years ago

Utah Cancer Control Program – UDOH

Breast cancer is the most common cancer in American women, except for skin cancer. When caught early it is often treatable. There are screenings out there that can provide early detection and save lives. Utah Cancer Control Program or UCCP partners with local health departments, community clinics, hospital, worksites and more to provide evidence-based strategies […]
5 years ago

The Goal Foundation – Ogden Marathon

Have you ever thought about running the Ogden Marathon? Have you ever thought about doing it virtually? That’s right, you get to be the race director, design your own course, and choose which day you run between May 9th and the 16th. The Goal Foundation inspires Utahns to “Get Out and Live!” by participating, volunteering, […]
5 years ago

Special Enrollment Period

No one plans to get sick or hurt, but most people need medical care at some point, so having health insurance can protect you from unexpected, high medical costs and offer you the freedom to choose a provider that fits your needs. Utahns are currently able to sign up for health insurance and may be […]
5 years ago

National Volunteer Week

National Volunteer Week is an opportunity to recognize the impact of volunteer service and the power of volunteers to tackle society’s greatest challenges, build stronger communities, and a force that transforms the world. Things looked a little different in 2020, but volunteers throughout Utah continued to show up for their neighbors. Americans volunteer 8.8 billion […]
5 years ago

Family Support Center of Ogden

Parenting is hard, there’s no way around it. But the good news is, you don’t have to do it alone. Family Support Centers are here to help! They are located throughout the state of Utah and to help you care for yourself and for your children. Their goals are to support parents, protect children, and […]
5 years ago

Primary Children’s Hospital – Car Seats

Have you ever wondered if your car seat is installed correctly? Do you have your child harnessed safely? Or when should your child start to face forward? You can get answers to those and other car seat questions and any help you may need from the comfort and convenience of your own home. Intermountain Primary […]
5 years ago